Relationships
The Only Love Worthy of the Name
Some of us will require the better part of a lifetime to learn a very simple-sounding lesson – one that…
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Tools for Emotional Growth
Discover books, games, and products designed to build emotional intelligence, spark meaningful conversation, and support personal growth. Explore our thoughtfully curated collection and find the perfect tools and gifts to lead a more fulfilled, reflective life.
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Self-Knowledge
What Is Gut Instinct – and How to Access It
One of the odder features of our psychology is the existence of what we colloquially call our ‘gut instinct’, a…
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Work
Three Questions to Unlock Our Potential
We tend to assume a very dark – though quietly calming – story: our condition is out of our hands.…
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Relationships
A Test to Measure How Good Your Father Was
It’s a hugely special and propitious moment, widely celebrated in the heavens (if we believe in such places), when a…
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Relationships
Two Reasons Why Online Dating Is So Miserable
At first blush, it’s a little confusing why online dating should attract so many cries of protest and rage. Why…
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Calm
The Universe Has a Plan for You
The very sizeable piece of cosmic real estate we call the universe does not – at first glance – seem…
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Experiences
Introducing our new experiences: where curious minds meet and genuine connections flourish. These new in-person events combine psychological discovery with meaningful conversation, bringing together people passionate about emotional growth and authentic friendship. Join our community and explore life’s big questions together.
Online Psychotherapy Services
Whether you’re going through a crisis, or simply want an outside perspective on your thoughts, there’s no one who wouldn’t benefit from talking with a warm and experienced therapist. As well as exploring therapeutic ideas through our App + Articles, we also offer a range of online therapy services – including 1:1 psychotherapy, CBT, couples and group therapy.
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Join our next 4-day non-residential City Retreat in the heart of London, designed to help you heal from your deepest emotional challenges in an atmosphere of friendship, learning and discovery. This is a chance to immerse yourself in the ideas and atmosphere of The School of Life and our psychotherapy team — and to come away with new ideas, perspectives and friends.
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We partner with businesses to equip their employees with the emotional skills they need to thrive at work – and grow as people.
We apply therapeutic ideas to the world of work, helping individuals and teams overcome the challenges they face, achieve their professional goals and solve the dilemmas of being human.
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