Product description
The Confidence Workbook is a book with an explicit and practical purpose: to take us through some exercises that will help us rediscover the confidence we all already have inside us but have neglected for too long out of habit, fear or misplaced modesty. This book demonstrates that confidence is not a gift of the gods but a faculty we are all endowed with and that can flourish with the right kind of practice and encouragement.
Stoicism cards gather together the best insights and sayings from the great Stoic thinkers and marry them up with commentaries that bring out their applicability to our own lives. This is both an elegant summary of ancient philosophy and a route to self-knowledge, serenity and strength of mind.