Are you ready to answer the question ‘Who am I’?
In this workshop, we’ll dive into the building blocks of your identity, exploring the experiences, relationships, and environments that have shaped who you are today. Through dynamic exercises, meaningful conversations, and guided reflection, you’ll gain deeper insights into yourself and uncover tools to consciously shape your evolving sense of self.
In this session, you will:
• Reflect on key areas of your life to deepen self-understanding.
• Participate in engaging activities designed to spark new perspectives.
• Share your journey in a safe space with a small group of participants.
• Receive the Who Am I? workbook to continue your self-exploration at home.
Why join this workshop?
We all have moments in life where we feel the need for change but don’t know where to start. As the ancient proverb says, ‘Know thyself.’ This workshop offers you the opportunity to do just that. By looking at who you are and how you’ve come to be, you can uncover insights to help you make intentional decisions for the person you want to become.
How it works:
Together, we’ll revisit significant life moments through guided prompts and thought-provoking exercises. Using the Who Am I? workbook, you’ll explore your own story and its impact on your present and future. You’ll share your discoveries in pairs and as a group, all within a supportive and welcoming environment.
Let this be the start of a journey toward understanding yourself on a deeper level—and shaping your future with purpose.
Practical information
Time: 11:00 – 13:30
Location: Frederiksplein, 54 in Amsterdam
Ticket: € 49,- (Workbook ‘Who Am I’ included worth € 22,-)
Language: English
About this workbook: Who Am I
A guided journal with psychological exercises to develop self-understanding.
This book is designed to help us create a psychological portrait of who we are with the use of some unusual, oblique, entertaining and playful prompts. The book is filled with exercises to help us develop our self-understanding within key areas of our lives – helping to create a rich picture of our existence.
What people said about the book:
“By far the most extraordinarily helpful journal, questions that are relevant to self-discovery, exploration, and closure.”
“This is even more interesting than I expected. I am very keen to answer one more question every time I open it. And the idea from the end is creative!”
“Another great interactive resource from The School of Life to help identify and understand the mind’s perception of the reality.”
About the teacher:
Áquila Allucard
Áquila Allucard is passionate about guiding individuals to embrace themselves, explore who they are, and uncover what shapes
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