Calm
The Consolations of Deep Time
Thinking about the age of the earth is – unexpectedly perhaps – among the more consoling and calming of all…
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Serenity
Haikus and Appreciation
We have known how to be calm all along; we’ve just never before been so intently asked to imagine ourselves into feeling so.
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Serenity
The Call of Calm
This is where we long to be, this is what our hearts crave, this is where we have been trying to get to all our lives.
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Serenity
What Would Paradise Look Like?
Even if we are hard-core atheists, we should learn to ask ourselves what our particular version of a non-spiritual ‘paradise’ would be like – and take regular imaginative rests there for a time.
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Self-Knowledge
A Simple Exercise to Help Us Find Direction
It can be hard to know what to do next in relation to many challenges we face. Maybe we’ve left…
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Self-Knowledge
How Wounded People Seek Out Further Punishment
There’s a bitter paradox that awaits many of us who have suffered from harsh, unloving childhoods: we have an above-average chance…
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Self-Knowledge
When Evil Walks Into Our Lives…
One of our basic beliefs is that the people we come across will not, fundamentally, be bad or malevolent. We…
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Self-Knowledge
What Are Germaphobes Really Scared Of?
It is tempting to have a laugh at germaphobes. Look at them cleaning the handle of the oven with powerful…
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Self-Knowledge
Why Are Some of Us Hoarders?
We should start with a large caveat; one person’s ‘hoarding’ is another person’s ‘collecting’ or ‘not throwing things randomly away’…
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Calm
Politics, Mental Health and Virginia Woolf
It is a measure of how much we generally manage to keep political events separate from our internal functioning that…
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Self-Knowledge
What Alien Delusions Tell Us About Our Minds
In psychiatric hospitals and consulting rooms worldwide, one of the more unlikely-sounding but very common presenting problems involves aliens. A…
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Relationships
On Being Terrified of Love
Whenever talk turns to being terrified of love, the implication is that the only people ever to be scared of…
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Self-Knowledge
A Simple Exercise to Help Us Find Direction
It can be hard to know what to do next in relation to many challenges we face. Maybe we’ve left…
View
Self-Knowledge
How Wounded People Seek Out Further Punishment
There’s a bitter paradox that awaits many of us who have suffered from harsh, unloving childhoods: we have an above-average chance…
View
Self-Knowledge
When Evil Walks Into Our Lives…
One of our basic beliefs is that the people we come across will not, fundamentally, be bad or malevolent. We…
View
Self-Knowledge
What Are Germaphobes Really Scared Of?
It is tempting to have a laugh at germaphobes. Look at them cleaning the handle of the oven with powerful…
View
Self-Knowledge
Why Are Some of Us Hoarders?
We should start with a large caveat; one person’s ‘hoarding’ is another person’s ‘collecting’ or ‘not throwing things randomly away’…
View
Calm
Politics, Mental Health and Virginia Woolf
It is a measure of how much we generally manage to keep political events separate from our internal functioning that…
View
Self-Knowledge
What Alien Delusions Tell Us About Our Minds
In psychiatric hospitals and consulting rooms worldwide, one of the more unlikely-sounding but very common presenting problems involves aliens. A…
View
Relationships
On Being Terrified of Love
Whenever talk turns to being terrified of love, the implication is that the only people ever to be scared of…
View
