Emotional Skills

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Giving Up on People Pleasing image

Emotional Skills

Giving Up on People Pleasing

The people pleaser needs to learn an unusual and little-mentioned art: that of giving up on people.

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The Benefits of Forgetfulness image

Emotional Skills

The Benefits of Forgetfulness

We are rescued from many of our sorrows not by active solutions or nifty work of the intellect but by our reliable tendencies to forget.

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Giuseppe de Nittis, Winter Landscape, 1880 It’s early morning in the middle of winter and we’re in a northern suburb…
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