Gain Greater Self-Awareness – Virtual

  • Professional Workshops
  • Self-Knowledge
Having an accurate sense of our strengths, weaknesses, desires and defects – and, no less crucially, how others perceive the same – isn’t only a career asset: it’s fundamental to a fulfilled life.

Virtual event

Total

£90

Become the Best Version of Yourself

Most of us are pretty good at identifying where we’re going wrong in life, but rather hopeless at prescribing a solution. We eat a bit too much – and so ought to run a marathon. We miss deadlines at work – and so ought to set our alarms for 4am every day. In 2025, The School of Life at Work wants to help you become the best version of yourself – not through self-punishment, but by teaching you the skills that allow you to fulfill your true potential.

We’re offering a collection of three 2-hour workshops, designed to start your journey to self-improvement and career satisfaction in 2025. We’ve chosen three crucial skills – self-awareness, purpose, and confidence – that determine our success and happiness at work and beyond.

You can book to attend in person or virtually. Though each workshop may be booked individually, if you book the course of three, you’ll receive a full year’s digital subscription to The School of Life, absolutely free. A subscription unlocks our App, your personal centre of change, growth and wellbeing, as well as the complete library of articles on our website.

 

Would you like to discuss the in-company options for this training?

Can’t make these dates? Register your interest for future dates & topics.

 

Want to book other workshops in the series?

Self Awareness:

Having an accurate sense of our strengths, weaknesses, desires and defects – and, no less crucially, how others perceive the same – isn’t only a career asset: it’s fundamental to a fulfilled life . Our two hour self-awareness workshop walks you through the fundamentals of self-knowledge, demonstrating how it can help to improve our decision making, lower our stress levels, and boost our performance and happiness.

The format of this class is highly interactive and involves a combination of teaching, group discussion and individual reflection. The class facilitators aim to create a confidential space where all participants are welcome to contribute freely and comfortably.

Running on the 15th of January virtually, and on the 21st of January in person.

 

Meet the Faculty

Monica McCarthy

Monica McCarthy is the creator and host of philosophy podcast The Happier Hour. She frequently speaks on the topic of purpose with organizations on the value of philosophy and community, including her TEDx talk Philosophy: The Life Hack Of The Future. As an actress she has performed on Broadway and is a Shakespeare and Chekov teacher. Monica is a certified Life Purpose Coach, Cognitive Behavioural Therapy Coach, and Holistic Health Coach.

Frequently Asked Questions