About This Retreat
Why attend this Retreat?
If we could pin-point the single biggest reason why so many of us feel so lost, anxious and unhappy, it would be this: we don’t make time to focus on healing ourselves.
For entirely understandable and hugely noble reasons, all our time and energy is given over to others – to our boss, our friends, our partner, our children – leaving us no opportunity to attend to the emotional wounds and psychological scars we have carried with us for so long.
And so, before we know it, another month, year or decade has slipped by…and we’re still stuck in the same unhappy place we always were.
That’s why we created our Therapeutic Retreats. Our Retreats provide a unique opportunity to escape the rhythms and pressures of everyday life and spend a few days focusing solely on our own healing and growth.
With the support and guidance of our psychotherapy team, and in the company of like-minded fellow participants, you’ll discover a holistic approach to emotional health and mental wellbeing. Our 4- or 5-day International Residential Retreats are nothing less than the ultimate way to care for yourself – and, by implication, all those who love and depend on you.
This Retreat is for you if…
You want our ultimate luxury experience: a chance to relax and recuperate in the warmth and beauty of the Mediterranean.
You’ll walk away with…
A release from your struggles, a reimagined perspective on your potential, and a sense of self-acceptance and optimism that lingers long into the future.
What To Expect
You’ll work with The School of Life Psychotherapy team and take part in a variety of experiences – therapeutic groups, journaling, art therapy, music therapy, dance and movement therapy, writing therapy, and EMDR.
Retreat Program
Day 1 — Understanding Emotional Pain
Day 2 — Resources and Resiliencies
Day 3 — Pathways to Healing
Day 4 — Reflections
Day 5 – Creative Integration (Optional)
Ticket Types and Prices
4 Days: Double Room, Private Bathroom: £4250*
5 Days: Double Room, Private Bathroom: £4750*
*Price is for 1 participant.
What Is Included
– Access to the 4- or 5-day retreat itinerary (depending on the ticket purchased) and overnight accommodation on-site at Es Racó d’Artà
– Locally sourced and lovingly prepared breakfast, lunch, dinner, drinks and refreshments by the on-site team of chefs
– Access to the luxurious on-site spa and pool facilities
– Opening session on Emotional Pain by Alain de Botton [online]
– 1-2-1 psychotherapy sessions with The School of Life Psychotherapy team, including a pre-arrival welcome, alignment and safeguarding session with the Clinical Director of Therapeutic Services
– Any materials needed to participate in the Retreat’s activities
– A 1-year subscription to The School of Life App
– A bundle of TSOL resources, including a selection of books and games
Retreat Centre
Es Racó d’Artà is a unique enclave located near the Mallorcan town of Artà. A melting pot of colours and textures, a thousand and one smells and flavours, music created by the sounds of nature, in connection with art and architecture through respect and sustainability. A destination to discover and be inspired in every little corner.
