Sociability

Knowing how to get the most out of the people we meet, live with and work around is fundamental to our chances of a fulfilled life. We’ve written books, classes and digital content to help navigate the challenges of achieving a truly rich social life. We explore questions such as how to start more interesting conversations, how to be nice (and why it’s important to be so), and how we can enjoy our relationships with friends and family more deeply.

Tools for a Richer Social Life

From strategies for combating social anxiety, to the questions that unlock the best kinds of conversation, we offer a range of tools that can help turn strangers and acquaintances into lifelong friends.

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The Meaning of Life Cards

A pack of 52 cards to help us understand what truly matters through deep and entertaining conversation We sometimes playfully wonder what the meaning of life might be…
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On Being Nice

A guide to rediscovering niceness as one of the highest of all human achievements Many books seek to make us richer or thinner. This book wants to help…
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The Family Game

Laugh and reconnect with those who matter most The idea of family lies close to the meaning of life, but in practice, families do not always come together,…
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Table Talk Placecards

40 placecards with 80 questions for sparking meaningful and revealing conversations around the table A meal with friends is only ever as good as the questions we ask…
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Therapeutic Services

Group Therapy

An essential part of well-being comes through regularly connecting at depth with other people. Our therapeutic groups run online every week and are a chance to talk to other participants at The School of Life – in the presence of a gifted therapist-moderator – about whatever might be on your mind. A vital complement to individual psychotherapy.

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Introducing the new The School of Life App

Get all of The School of Life’s Sociability content, and much more, in your pocket by downloading now.

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Sociability in the App

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Did they mean to hurt me?

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No one cares

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Video: What makes a good guest?

Latest Articles on Sociability

Aphorisms on Kindness

Sociability

Aphorisms on Kindness

In theory, we all love kindness of course, but in practice, a kind person sounds like something we would try…
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A Short History of Love

Relationships

A Short History of Love

The strange thing about love is that even though we experience it in a deeply personal and apparently instinctive way,…
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How to Be a Good Guest

Sociability

How to Be a Good Guest

It’s normal to want to be a good guest; an intense wish to please tends to guide us when we…
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A More Spontaneous Life

Self-Knowledge

A More Spontaneous Life

  One explanation for the low-level sadness that often dogs our spirits is a lack of a seldom mentioned but…
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How to Be Diplomatic

Sociability

How to Be Diplomatic

Diplomacy is an art that evolved initially to deal with problems in the relationships between countries. The leaders of neighbouring…
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